Journal to Healing is a 15-week reflective journal that will help you process your breakup and gently guide you to
Hi everyone! My name is Erika Katz. I was born in Southern California but currently reside in Northern California for my master's. I am studying at Santa Clara University to get my Masters of Art in Counseling Psychology, with a concentration in Health Psychology. Following my master's, I will be able to take the state licensure test to be a Marriage and Family Therapist.
Journal to Healing is a 15-week reflective journal that will help you process your breakup and gently guide you to finding yourself again. It was designed to be a mindfulness journal that begins after a breakup and guides you towards a daily routine of taking a few minutes out of each day to navigate your current emotions, looking at your past relationship, learning who you are apart from your partner, and lastly healing in every aspect.
